{"title":"Sports Drinks \u0026 Water","description":"\u003cp\u003eSports drinks and electrolyte waters are ready-to-drink options for long sessions, HYROX training and hot days. Pick a full sugar drink for carbs, or a zero sugar version for flavour and electrolytes only.\u003c\/p\u003e\u003cp\u003eWe stock Gatorade, Gatorade No Sugar, Powerade ION4, Powerade Zero Sugar, Ghost Hydration RTD and Hydreau by EHP Labs. Bottled water is always in the gym fridge too.\u003c\/p\u003e","products":[{"product_id":"ghost-hydration-rtd","title":"Hydration RTD by Ghost","description":"\u003cp data-end=\"735\" data-start=\"207\"\u003e \u003c\/p\u003e\n\u003cp\u003eStay hydrated and keep your performance at its best with Ghost Hydration RTD. This ready-to-drink formula is\u003cstrong\u003e packed with essential electrolytes, vitamins, and Senactiv®\u003c\/strong\u003e to s\u003cstrong\u003eupport your body's hydration, muscle function, and nerve signaling. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlus, it has \u003cstrong\u003eno sugar, caffeine, or artificial ingredients\u003c\/strong\u003e, making it the perfect choice for athletes, fitness enthusiasts, and everyday use. Choose from a variety of bold and \u003cstrong\u003erefreshing flavors to quench your thirst and replenish your body.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1777\" data-start=\"1253\"\u003e \u003c\/p\u003e","brand":"Nutrition Systems","offers":[{"title":"Kiwi Strawberry","offer_id":44224303726636,"sku":"FD-2","price":6.5,"currency_code":"AUD","in_stock":false},{"title":"Lemon Lime","offer_id":44224303759404,"sku":"FD-1","price":6.5,"currency_code":"AUD","in_stock":false},{"title":"Orange Squeeze","offer_id":44224303792172,"sku":"FD-3","price":6.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0353\/7842\/9996\/files\/ghost-hydration-rtd-cafe-cave-sports-nutrition-orange-squeeze-433425.png?v=1743524916"},{"product_id":"hydreau-sports-hydration-by-ehplabs","title":"Hydreau Sports Hydration RTD by EHP Labs","description":"\u003cp data-start=\"144\" data-end=\"538\"\u003eHydreau RTD by EHP Labs is a ready-to-drink hydration beverage. Built for athletes and active lifestyles, it delivers a balanced electrolyte blend with added coconut water and other ingredients. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"540\" data-end=\"799\"\u003eUnlike many sports drinks loaded with sugar and artificial additives, Hydreau RTD delivers \u003cstrong data-start=\"631\" data-end=\"682\"\u003eclean hydration with zero sugar and no caffeine\u003c\/strong\u003e, making it ideal for training sessions, busy workdays or everyday hydration. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"801\" data-end=\"1042\"\u003eEach bottle contains a blend of essential electrolytes including sodium, potassium, magnesium and calcium. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1044\" data-end=\"1062\"\u003e\u003cstrong data-start=\"1044\" data-end=\"1060\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1065\" data-end=\"1121\"\u003eElectrolyte blend with sodium, potassium, magnesium and calcium\u003c\/li\u003e\n\u003cli data-start=\"1124\" data-end=\"1193\"\u003eZero sugar formula for clean hydration without unnecessary calories\u003c\/li\u003e\n\u003cli data-start=\"1196\" data-end=\"1267\"\u003eIncludes coconut water and key minerals\u003c\/li\u003e\n\u003cli data-start=\"1331\" data-end=\"1389\"\u003eConvenient ready-to-drink bottle for on-the-go hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1391\" data-end=\"1588\"\u003e\u003cstrong data-start=\"1391\" data-end=\"1405\"\u003eHow to Use\u003c\/strong\u003e\u003cbr data-start=\"1405\" data-end=\"1408\"\u003eEnjoy one bottle before, during or after training, or anytime throughout the day. Best served chilled. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1590\" data-end=\"1743\"\u003e\u003cstrong data-start=\"1590\" data-end=\"1606\"\u003eWho It’s For\u003c\/strong\u003e\u003cbr data-start=\"1606\" data-end=\"1609\"\u003eIdeal for athletes, gym-goers, busy professionals and anyone looking for convenient electrolyte hydration without sugar or stimulants.\u003c\/p\u003e","brand":"Tiger Nutrition","offers":[{"title":"Fijian Pineapple","offer_id":45371452522540,"sku":"FD-3","price":5.5,"currency_code":"AUD","in_stock":true},{"title":"Juicy Watermelon","offer_id":45371452555308,"sku":"FD-1","price":5.5,"currency_code":"AUD","in_stock":true},{"title":"Kiwi Strawberry","offer_id":45371452588076,"sku":"FD-2","price":5.5,"currency_code":"AUD","in_stock":true},{"title":"Raspberry Refresh","offer_id":45371452620844,"sku":"FD-4","price":5.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0353\/7842\/9996\/files\/hydreau-sports-hydration-by-ehplabs-cafe-cave-sports-nutrition-raspberry-refresh-5353406.png?v=1773152474"},{"product_id":"pillar-performance-sparkling-electrolyte-hydration-rtd","title":"Sparkling Electrolyte Hydration RTD by Pillar Performance","description":"\u003cp data-start=\"123\" data-end=\"466\" class=\"PDq2pG_selectionAnchorContainer\"\u003ePILLAR Performance Sparkling Electrolyte Hydration is a clean, ready-to-drink electrolyte can designed to support hydration, fluid balance, muscle function and mental clarity. It gives you PILLAR’s trusted electrolyte formula in a refreshing sparkling format, with no mixing, no shaker and no prep needed. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"468\" data-end=\"804\"\u003eEach \u003cstrong data-start=\"473\" data-end=\"487\"\u003e330 ml can\u003c\/strong\u003e delivers \u003cstrong data-start=\"497\" data-end=\"552\"\u003e400 mg sodium, 190 mg potassium and 80 mg magnesium\u003c\/strong\u003e, using key electrolytes to help replace minerals lost through sweat. It is also \u003cstrong data-start=\"633\" data-end=\"684\"\u003ezero sugar, low calorie and naturally sweetened\u003c\/strong\u003e, making it a smarter alternative to standard sports drinks or sugary soft drinks. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"806\" data-end=\"970\"\u003eAvailable in \u003cstrong data-start=\"819\" data-end=\"846\"\u003eCitrus and Passionfruit\u003c\/strong\u003e, this is ideal for pre-training, post-training, morning hydration or anytime you want a cold, refreshing electrolyte drink.\u003c\/p\u003e\n\u003cp data-start=\"972\" data-end=\"990\"\u003e\u003cstrong data-start=\"972\" data-end=\"988\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"991\" data-end=\"1372\"\u003e\n\u003cli data-section-id=\"1tv7a7o\" data-start=\"991\" data-end=\"1020\"\u003e\u003cstrong data-start=\"993\" data-end=\"1018\"\u003e400 mg sodium per can\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"5rmk9t\" data-start=\"1021\" data-end=\"1073\"\u003e\u003cstrong data-start=\"1023\" data-end=\"1071\"\u003e190 mg potassium and 80 mg magnesium per can\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1onheso\" data-start=\"1074\" data-end=\"1117\"\u003eReady-to-drink \u003cstrong data-start=\"1091\" data-end=\"1115\"\u003e330 ml sparkling can\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"47kzi6\" data-start=\"1118\" data-end=\"1175\"\u003eSupports hydration, fluid balance and muscle function\u003c\/li\u003e\n\u003cli data-section-id=\"1m6t2u0\" data-start=\"1176\" data-end=\"1206\"\u003eZero sugar and low calorie\u003c\/li\u003e\n\u003cli data-section-id=\"gk40o5\" data-start=\"1207\" data-end=\"1261\"\u003eNaturally sweetened with no artificial ingredients\u003c\/li\u003e\n\u003cli data-section-id=\"1eddt5i\" data-start=\"1262\" data-end=\"1296\"\u003eSuitable for plant-based diets\u003c\/li\u003e\n\u003cli data-section-id=\"ih1myf\" data-start=\"1297\" data-end=\"1343\"\u003eFree from gluten, dairy, nuts, soy and egg\u003c\/li\u003e\n\u003cli data-section-id=\"qrxfkl\" data-start=\"1344\" data-end=\"1372\"\u003eInformed Sport Certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1374\" data-end=\"1544\"\u003e\u003cstrong data-start=\"1374\" data-end=\"1388\"\u003eHow to Use\u003c\/strong\u003e\u003cbr data-start=\"1388\" data-end=\"1391\"\u003eEnjoy \u003cstrong data-start=\"1397\" data-end=\"1416\"\u003eone can chilled\u003c\/strong\u003e before training, after training or anytime throughout the day when you need convenient electrolyte hydration. Best served cold.\u003c\/p\u003e\n\u003cp data-start=\"1546\" data-end=\"1731\"\u003e\u003cstrong data-start=\"1546\" data-end=\"1562\"\u003eWho It’s For\u003c\/strong\u003e\u003cbr data-start=\"1562\" data-end=\"1565\"\u003eIdeal for gym-goers, runners, athletes, outdoor workers and anyone wanting a clean, refreshing electrolyte drink to support hydration without sugar or mixing powders.\u003c\/p\u003e","brand":"Nutrition Systems","offers":[{"title":"Citrus","offer_id":45795036299308,"sku":"FD-1","price":5.5,"currency_code":"AUD","in_stock":true},{"title":"Passionfruit","offer_id":45795036332076,"sku":"FD-2","price":5.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0353\/7842\/9996\/files\/EH_RTD_PDP-01.jpg?v=1791593655"},{"product_id":"cadence-daily-hydration-rtd","title":"Core Hydration Drink by Cadence","description":"\u003cp\u003e\u003cspan\u003eCadence Core Hydration Drink is a sparkling, ready-to-drink electrolyte beverage designed to support hydration before or after training, during hot days, or simply throughout your day. With no mixing or measuring required, it is an easy grab-and-go option for keeping hydration on track.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach can delivers \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e500 mg sodium, 190 mg potassium and 30 mg magnesium\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, providing three key electrolytes to support fluid balance and normal muscle function. It contains \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ezero sugar, just 5 calories and no caffeine\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, making it a simple hydration option without the added sugar found in many traditional sports drinks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCarbonated and refreshing, Cadence Core Hydration is designed for athletes, active people and anyone wanting a convenient way to replenish electrolytes during training, recovery or everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e500 mg sodium per can\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e190 mg potassium per can\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e30 mg magnesium per can\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eZero sugar\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e5 calories per can\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCaffeine-free\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eThree key electrolytes to support hydration and fluid balance\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSparkling and ready to drink\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eNo mixing or measuring required\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eDrink chilled straight from the can. Suitable for everyday hydration, before training, after training or during hot days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWho It’s For\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eIdeal for athletes, runners, gym-goers and active people looking for a convenient, sugar-free electrolyte drink to support hydration around training, recovery or throughout the day.\u003c\/span\u003e\u003c\/p\u003e","brand":"PHD","offers":[{"title":"330ml \/ Citrus","offer_id":46301622599724,"sku":"SUPP","price":5.5,"currency_code":"AUD","in_stock":true},{"title":"330ml \/ Cola","offer_id":46301622730796,"sku":"SUPP","price":5.5,"currency_code":"AUD","in_stock":true},{"title":"330ml \/ Melonberry","offer_id":46301622763564,"sku":"SUPP","price":5.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0353\/7842\/9996\/files\/265a7dcc-7b7c-4078-88b3-c4a38689d68b.png?v=1791603369"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0353\/7842\/9996\/collections\/Nu-water.jpg?v=1791603031","url":"https:\/\/cavesportsnutrition.com.au\/collections\/sports-drinks.oembed","provider":"Cave Sports Nutrition","version":"1.0","type":"link"}