{"product_id":"pillar-performance-energy-gel-30","title":"Pillar Performance - ENERGY GEL 30","description":"\u003cp data-start=\"641\" data-end=\"813\" class=\"PDq2pG_selectionAnchorContainer\"\u003ePILLAR Performance Energy Gel 30 is a performance carbohydrate gel designed to provide convenient fuel during endurance training, competition and demanding sports sessions.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"815\" data-end=\"1148\"\u003eEach gel delivers \u003cstrong data-start=\"833\" data-end=\"858\"\u003e30 g of carbohydrates\u003c\/strong\u003e through a dual-carbohydrate formula using a \u003cstrong data-start=\"903\" data-end=\"938\"\u003e1:0.8 glucose-to-fructose ratio\u003c\/strong\u003e. This combination is designed to support efficient carbohydrate absorption while reducing the chance of overwhelming a single absorption pathway during prolonged exercise. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1150\" data-end=\"1497\"\u003eThe pectin-based texture is smoother and less sticky than many traditional energy gels, making it easier to consume while running, cycling or training at high intensity. Each gel also contains added sodium and electrolytes to help replace minerals lost through sweat, while remaining completely caffeine free. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1499\" data-end=\"1677\"\u003eAvailable individually in \u003cstrong data-start=\"1525\" data-end=\"1560\"\u003eOriginal, Wild Berry and Citrus\u003c\/strong\u003e, as well as a convenient \u003cstrong data-start=\"1586\" data-end=\"1609\"\u003e12-gel Variety Pack\u003c\/strong\u003e containing a mix of flavours. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1679\" data-end=\"1695\"\u003e\u003cstrong data-start=\"1679\" data-end=\"1695\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1697\" data-end=\"2123\"\u003e\n\u003cli data-section-id=\"1t6hjlo\" data-start=\"1697\" data-end=\"1729\"\u003e\u003cstrong data-start=\"1699\" data-end=\"1729\"\u003e30 g carbohydrates per gel\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1xfgw8f\" data-start=\"1730\" data-end=\"1800\"\u003eDual carbohydrate formula with a \u003cstrong data-start=\"1765\" data-end=\"1800\"\u003e1:0.8 glucose-to-fructose ratio\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1umbhs8\" data-start=\"1801\" data-end=\"1862\"\u003eSupports sustained fuelling during long or intense exercise\u003c\/li\u003e\n\u003cli data-section-id=\"s6a16j\" data-start=\"1863\" data-end=\"1894\"\u003eAdded sodium and electrolytes\u003c\/li\u003e\n\u003cli data-section-id=\"h5ovcc\" data-start=\"1895\" data-end=\"1924\"\u003eSmooth pectin-based texture\u003c\/li\u003e\n\u003cli data-section-id=\"1rg7cqt\" data-start=\"1925\" data-end=\"1951\"\u003eCompletely caffeine free\u003c\/li\u003e\n\u003cli data-section-id=\"66e0k6\" data-start=\"1952\" data-end=\"1984\"\u003eSuitable for plant-based diets\u003c\/li\u003e\n\u003cli data-section-id=\"hycgon\" data-start=\"1985\" data-end=\"2029\"\u003eFree from gluten, dairy, nuts, soy and egg\u003c\/li\u003e\n\u003cli data-section-id=\"18sy4y3\" data-start=\"2030\" data-end=\"2123\"\u003eAvailable as individual gels or a 12-gel Variety Pack \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2125\" data-end=\"2139\"\u003e\u003cstrong data-start=\"2125\" data-end=\"2139\"\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2141\" data-end=\"2422\"\u003eTear open and consume one gel during training or competition, followed by water. PILLAR recommends using \u003cstrong data-start=\"2246\" data-end=\"2274\"\u003eone gel every 30 minutes\u003c\/strong\u003e, adjusted to suit your individual fuelling requirements and exercise duration. Do not exceed 10 gels per day. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2424\" data-end=\"2440\"\u003e\u003cstrong data-start=\"2424\" data-end=\"2440\"\u003eWho It’s For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2442\" data-end=\"2613\"\u003eIdeal for runners, cyclists, HYROX athletes, team-sport players and anyone needing convenient carbohydrate fuel during long, demanding or high-intensity training sessions.\u003c\/p\u003e","brand":"Nutrition Systems","offers":[{"title":"1 Gel \/ Citrus","offer_id":45807618883628,"sku":"SUPP","price":5.25,"currency_code":"AUD","in_stock":false},{"title":"1 Gel \/ Original","offer_id":45807620849708,"sku":"SUPP","price":5.25,"currency_code":"AUD","in_stock":false},{"title":"1 Gel \/ Wild Berry","offer_id":45807618850860,"sku":"SUPP","price":5.25,"currency_code":"AUD","in_stock":false},{"title":"12 Gel Variety Pack","offer_id":45807620882476,"sku":"SUPP","price":59.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0353\/7842\/9996\/files\/GEL30_Trial.jpg?v=1784171150","url":"https:\/\/cavesportsnutrition.com.au\/products\/pillar-performance-energy-gel-30","provider":"Cave Sports Nutrition","version":"1.0","type":"link"}