{"product_id":"rule-1-creatine-100-servings","title":"Rule 1 Creatine 100 Servings","description":"\u003cp data-start=\"99\" data-end=\"418\"\u003eRule 1 R1 Creatine is a \u003cstrong data-start=\"123\" data-end=\"159\"\u003eno-nonsense creatine monohydrate\u003c\/strong\u003e designed to support strength, power and performance in high-intensity training. Built with \u003cstrong data-start=\"251\" data-end=\"296\"\u003e100% pure micronised creatine monohydrate\u003c\/strong\u003e, it delivers a clinically backed dose in its simplest, most effective form — no fillers, no sugar, no unnecessary extras.\u003c\/p\u003e\n\u003cp data-start=\"420\" data-end=\"789\"\u003eEach serve provides \u003cstrong data-start=\"440\" data-end=\"471\"\u003e5 g of creatine monohydrate\u003c\/strong\u003e, the gold standard dose for supporting strength output, training performance and muscle development. Creatine works by helping replenish ATP — your body’s primary energy source for explosive movements — allowing you to push harder, lift heavier and recover faster between sets. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"791\" data-end=\"947\"\u003eThe micronised formula mixes easily into water, protein or pre-workout without clumping, making it one of the easiest supplements to stack into any routine.\u003c\/p\u003e\n\u003cp data-start=\"949\" data-end=\"967\"\u003e\u003cstrong data-start=\"949\" data-end=\"965\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"970\" data-end=\"1040\"\u003e\n\u003cstrong data-start=\"970\" data-end=\"1008\"\u003e5 g creatine monohydrate per serve\u003c\/strong\u003e to support strength and power\u003c\/li\u003e\n\u003cli data-start=\"1043\" data-end=\"1096\"\u003e100% pure formula — no fillers, sugars or additives\u003c\/li\u003e\n\u003cli data-start=\"1099\" data-end=\"1149\"\u003eMicronised for smooth mixing and easy absorption\u003c\/li\u003e\n\u003cli data-start=\"1152\" data-end=\"1211\"\u003eSupports high-intensity performance and training capacity\u003c\/li\u003e\n\u003cli data-start=\"1214\" data-end=\"1271\"\u003eEasy to stack with protein, pre-workout or intra drinks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1273\" data-end=\"1411\"\u003e\u003cstrong data-start=\"1273\" data-end=\"1287\"\u003eHow to Use\u003c\/strong\u003e\u003cbr data-start=\"1287\" data-end=\"1290\"\u003eMix \u003cstrong data-start=\"1294\" data-end=\"1311\"\u003e1 scoop daily\u003c\/strong\u003e with water, juice or your favourite shake. Can be taken post-workout or anytime throughout the day.\u003c\/p\u003e\n\u003cp data-start=\"1413\" data-end=\"1580\"\u003e\u003cstrong data-start=\"1413\" data-end=\"1429\"\u003eWho It’s For\u003c\/strong\u003e\u003cbr data-start=\"1429\" data-end=\"1432\"\u003eIdeal for gym-goers, strength athletes and anyone looking to improve \u003cstrong data-start=\"1501\" data-end=\"1541\"\u003epower, performance and muscle output\u003c\/strong\u003e with a proven foundational supplement.\u003c\/p\u003e","brand":"Global Nutrition","offers":[{"title":"Default Title","offer_id":45391037595692,"sku":"SUPP-1","price":39.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0353\/7842\/9996\/files\/5bd79aef-bc59-4a40-8f9c-fa4d65f2f8be.png?v=1773809616","url":"https:\/\/cavesportsnutrition.com.au\/products\/rule-1-creatine-100-servings","provider":"Cave Sports Nutrition","version":"1.0","type":"link"}