Ghost Lifestyle - Electrolyte Hydration Powder

GHOST Hydration is a caffeine-free electrolyte powder designed to support hydration during training, after exercise or throughout the day. Each 8.5 g scoop provides sodium, potassium, magnesium, calcium and chloride alongside taurine, vitamin C and additional hydration-focused ingredients.

Each serve delivers 1,500 mg of taurine, 375 mg of potassium and 150 mg of sodium, with only 5 calories and 0 g of sugar. With 40 serves per tub, GHOST Hydration is a convenient option for active people who want electrolyte support without caffeine or added sugar.

Key Benefits

• 40 serves per tub
• 8.5 g serving size
• 1,500 mg taurine per serve
• 375 mg potassium and 150 mg sodium per serve
• 83 mg magnesium, 60 mg calcium and 117 mg chloride per serve
• 135 mg vitamin C per serve
• 5 calories and 2 g carbohydrates per serve
• 0 g sugar and 0 g added sugar
• Caffeine-free hydration formula

How to Use

Mix one scoop with 355 to 414 mL of water or your beverage of choice. Adjust the amount of liquid to taste. Consume during or after exercise on training days, or throughout the day as an electrolyte drink.

Who It’s For

Suitable for healthy adults aged 18 years and over who want caffeine-free electrolyte support for gym training, sport, endurance exercise, recovery or everyday hydration.