Collection: Electrolytes & Hydration

Electrolyte products contain minerals like sodium, potassium and magnesium. You mix them with water and drink them before, during or after long sessions, especially in hot Queensland weather.

Choose from Hydrate by Switch Nutrition, R1 Lytes+ by Rule 1, Hydration by Ghost and Hydration Salts by Bulk Nutrients. Sachets and sticks from Pillar Performance and Switch Nutrition fit in a gym bag for race day or a long run.