Creatine Monohydrate by MAX'S

Creatine is one of the most thoroughly researched sports supplements. Max's Creatine Monohydrate is made of pure-grade creatine and is micronised.

What are the benefits of Creatine Monohydrate by Max’s Lab Series?

• Unflavoured – can be added to other supplements
• The most researched supplement and widely taken
• 100% pure-grade creatine monohydrated
• Micronised

Is creatine monohydrate safe?

Creatine has been extensively studied and used by athletes for almost 30 years and has been proven to be highly safe and well-tolerated by humans.

Does creatine have any side effects?

Creatine can have a few side effects. However, their incidence varies from athlete to athlete. The most common form of creatine is creatine monohydrate. This form is not particularly soluble and can cause gastric distress, bloating and diarrhoea. To avoid this, some manufacturers provide a micronised version that is more soluble. Creatine can also cause you to retain a little extra fluid in your muscles. In general, this effect is minimal.

Should I "Load" creatine?

With the newer, more soluble forms of creatine, you don't need to go on a loading phase. Simply take the recommended daily dosage. Creatine can be loaded by taking 2 - 3 times the daily dosage for 3 - 4 days.

Free click & collect from The Cave Gym, 29 Stephen Street, South Toowoomba. Orders are packed during staffed hours, 7 days a week. Cave members can also use the free 24/7 click & collect locker: add a note at checkout and we will email your locker number and code.

Shipping Australia-wide. We pack online orders Monday to Friday, and your order goes to the courier the next business day.

Returns within 14 days for unused items in the original packaging. Read the returns & shipping policy.

Found the same product cheaper at a store in the Toowoomba region? Show our team in store and we will match the price. Conditions apply: read the price match policy.